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Counseling for teens near me12/5/2023 ![]() If you are interested in finding out whether your teenager and I would be a good fit to work together, please feel free to contact me today at (845) 548-8822 or. I am skilled in helping your teen develop action plans to put into place when and where ever anxiety strikes. As your teen’s therapist, establishing a strong relationship with your teen will allow her to be able to trace her roots of anxiety and identify triggers as well as come up with fast acting solutions to calm worries as they arise. Perhaps you are considering counseling for teens, but you still have some concerns. Therapy is essential for your teen to learn self-soothing and calming techniques that will help her manage overwhelming anxiety. Working with a therapist is a sure way to calm your teen’s anxiety. ![]() Teens are under tremendous amounts of stress. ![]() Teens today have way more pressure than they used to preparing for high school applications, after school activities and college preparations. sadness, aggression, withdrawal).Īnxiety is another common experience for teenagers, especially living in NYC. They can assist in identifying and addressing the root causes of personal challenges, helping teens develop effective problem-solving and coping strategies. I am skilled in treating depression regardless of how it is presenting (i.e. A free online therapist can offer emotional support, helping teens cope with feelings of stress, anxiety, depression, or loneliness. As your teenager’s therapist, I will always be sure to provide a non-judgmental and safe space to help your teen examine your his beliefs about himself as well as the challenges he is facing. Starting therapy for your teen will give him the opportunity to identify and process these feelings that may be driving negative behaviors. Depression can come in many forms and while sometimes it looks like sadness and tears, it also can present as anger and aggression. Sometimes this is because a more serious emotional disturbance is developing, but often times it is related to the many pressures of adolescence, including physiological and hormonal changes that are occurring at this time. “I think my teenager is suffering with depression.”Īdolescence is a very common time for depression to set in. As someone who has been working with teens for over eight years, I have honed my skills and have become an expert at engaging with even the hardest-to-reach teenagers. A therapist very often can serve as a positive adult role model who isn’t the teen’s parent, which increases the likelihood that your teen won’t dismiss the guidance presented through therapy. Once your teenager realizes that the therapist is her ally and not yours, she will be more likely to engage in treatment. The therapeutic alliance is the number one tell-tale sign whether or not your teenager will be helped through therapy. This is a common misconception that is often alleviated after the first meeting with a therapist. They might view the therapist as an ally to their parents and not for them. Many teens are resistant to starting therapy. Here are some common worries that parents have about their teenagers:
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